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The Importance of Immediate Health Response Services During the Holidays

Vitamin D often called the "sunshine vitamin," is a vital nutrient that supports bone health, strengthens the immune system, and promotes overall well-being. However, a significant number of older Australians face vitamin D deficiencies, potentially leading to severe health complications. This article explores the causes of vitamin D deficiency in older adults, its health impacts, and offers practical solutions for prevention and management.